CLASSES 

Why not bring your group of friends or colleagues  on a different yoga experience this year? We take group  bookings!

 

Spaces are limited so get in contact early by email or phone to avoid disappointment.

(These classes are in English and Norwegian, depending on the students).

To book, please email info@vossyoga.no or text/WhatsApp +4794093102

_dsc8251.jpg

SUP Yoga 

Why not try something new this summer?

 

Enjoy the tranquility under the skies at Vangsvatnet Lake practicing SUP-Yoga at the best summer chill-out space in Voss! We will swap our yoga mats for big, stable paddle boards and bring our practice outside on the water surrounded by snow covered mountains. 

The class consist of Vinyasa Yoga sequences on SUP-Yoga boards that flow into breathing techniques, balance postures, lenghtening and strengthening poses, and even a little playtime in the end of the lesson. 

Our big, stable yoga boards have anchors and we will be practicing on still, calm water close to the Dock at Voss Flow. Ylva will give a varietie of every yoga pose, so that everyone can push themselves to where they feel comfortable and safe. 

It's always a possibility to fall in the water, and that's all part of the fun! But keep in mind that we do have wetsuits for you to borrow if you feel like wearing one.

If you should be so lucky to fall in, we are only a few metres from the dock at Voss Flow. 

Duration:

The class is 90 minutes and includes all equitment.

(Life jacket, wetsuit, paddle, SUP board, and anchor).

What you need:

Regular yoga clothes. There is a chance of falling into the water, so bring along a dry change of clothes.

(Wetsuits are included in the price of class if needed)​

Requirements for participants:

No experience necessary

Must be able to swim

Minimum age of 12

 

 

 

20210822_172201_edited.jpg

Slow Yoga & Crystal Sound Bath
 

We will be practicing a gentle and grounding 60 minute Yin & Yang Yoga lesson supported by blocks and bolsters, followed by 30 minutes of beautiful Crystal Bowl sounds.

 

Yin-Yang blends two styles of yoga into one practice, bringing together the benefits of passively holding yoga poses with more dynamic, yet slow and grounding sequences. 


The Crystal Sound Bath harnesses reverberating sounds and vibrations of crystal bowls of all shapes and sizes, to lull you into a peaceful and mindful state of being. Enjoy being completely and entirely immersed in waves of echoing sounds that are intended to wash away negative, stressfull thoughts and feelings to welcome in new beginnings. 

Duration: 

The class is 90 minutes and include all equitment.

(Yoga mat, bolster, block, strap and blanket).

 

Requirements for participants:

No experience necessary

ylva & kevin 2019 - (43).jpg

Yin meets Yang

These sessions are perfect for you who wish to recharge your batteries and give your body the necessary care it needs after or before a long day of outdoor fun.

 

Yin-Yang blends two styles of yoga into one practice, bringing together the benefits of passively holding yoga poses with more dynamic, yet slow and grounding sequences. 

The yin consists of a series of long-held, passive floor poses held to up to 3-5 minutes that mainly work the lower part of the body and the shoulders. 

 

Yoga bolsters and blocks are used to make you as comfertable as possible during this session.  

The class is 60 minutes and include all equitment.

(Yoga mat, bolster, block, strap and blanket).

 

Requirements for participants:

No experience necessary

Vinyasa Flow 

Vinyasa Flow is great for you who love cycling, running, hiking, paddling, skiing or do other types of activity. By becoming more mobile and flexible, you will improve your technique and gain greater benefits from the rest of the exercise you do.

 

We flow from one yoga pose to the next synchronised with the breath, which gives a strong body where the mind stays calm and focused. 

Duration: 

The class is 60 minutes and includes yoga mat and blocks. 

Requirements for participants:

No experience necessary