Classes

The classes are perfect for those of you who wish to recharge your batteries and give your body the necessary care it needs after a long week. The classes are suitable for everyone and can be customised by your needs.

We have limited spaces, so get in contact early by email or phone to avoid disappointment.

Please book and pay at least 24 hours before the class. These classes are in English and Norwegian, depending on the students. 

To book please email me on info@vossyoga.no or +4794093102

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SUP Yoga 

Challenge your balance under the open sky surrounded by the beautiful nature of Voss. We will swap our yoga mats for big, stable paddle boards and bring our practice outside on the stunning Vangsvatnet Lake.

 

Don’t worry about drifting away, your Yoga board will have an anchor and we will practice on still, calm water. Our yoga teacher gives a variety of every yoga pose, so that everyone can push themselves to where they feel comfortable. If you should be so lucky to fall in, we are only a few metres from the dock at Voss Flow. 

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Vinyasa Flow 

Vinyasa Flow is great for you who love cycling, running, hiking, paddling, skiing or do other types of activity. By becoming more mobile and flexible, you will improve your technique and gain greater benefits from the rest of the exercise you do. We flow from one yoga pose to the next synchronised with the breath, which gives a strong body where the mind stays calm and focused. 

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Yin meets Yang

These sessions are perfect for you who wish to recharge your batteries and give your body the necessary care it needs after or before a long day of outdoor fun.

 

Yin-Yang blends two styles of yoga into one practice, bringing together the benefits of passively holding yoga poses with more dynamic sequences and standing postures.Suitable for those seeking relaxation through yoga after a long and active day by the fjord, rivers or in the mountains.

Hatha 

Hatha Yoga is an accommodating practice full of static postures, mindful breathwork at a manageable pace. This dynamic allows for a greater focus on alignement and mindful breathing, making the practice accessible to yogis of all levels. 

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Yin & Crystal Sound Ceremony
 

We will be practicing a gentle and grounding 1 hour Yin-Yoga lesson supported by blocks and bolsters, followed by 30 minutes of beautiful sounds of Crystal Bowls to share in the luna energies.

The Crystal Sound Bath harnesses the reverberating sounds and vibrations of crystal bowls of all shapes and sizes, to lull you into a peaceful and mindful state of being. Enjoy being completely and entirely immersed in waves of echoing sounds that are intended to wash away negative, stressful thoughts and feelings to welcome in new beginnings